If you’ve ever tried to lose weight, you’ve likely tried replacing meals with smoothies. The concept is so popular that you can find countless smoothie recipe books in bookstores promising to help you lose weight. Still, The Smoothie Diet is not like any of those books.
The Smoothie Diet is a program that helps you achieve rapid weight loss in 21 days by replacing meals with smoothies. But it’s not about blending ingredients and drinking them at random. Instead, it’s a plan that prescribes specific smoothies to drink daily to ensure that you get the proper nutrition for rapid weight loss.
The Smoothie Diet is quite impressive once you know what it’s all about. This review will walk you through the program, how it works, and why past users are so in love with it.
Let’s get started!
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What Is The Smoothie Diet All About?
The Smoothie Diet is a 21-day rapid weight loss program centered around using smoothies to replace some daily meals.
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Now, drinking smoothies for weight loss certainly isn’t a new concept.
Still, this program uses it in a whole new way that guarantees long-term success in burning fat and improving health.
Designed By A Certified Health Coach
The Smoothie Diet was created by Certified Health Coach Drew. Drew’s been working with private clients for many years and has decided to share his knowledge with the world through this program.
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Aside from his personal experience helping clients lose weight, he’s also done extensive nutritional research to ensure that his program is safe, effective, and, most importantly, easy for clients to stick to.
Unlike other programs, this one comes with 3-weeks of specific smoothie recipes for you. In other words, it tells you what smoothies to make for which day and using what ingredients.
Not Your Average Smoothie Weight-Loss Book
In other words, this is not a typical smoothie recipe book like so many out there. Instead, it’s a step-by-step program that prescribes the right smoothies for the right time.
What’s inside this program:
And when you follow The Smoothie Diet perfectly, you can expect the following:
- Rapid weight loss: Everyone responds differently to this program, but once your weight starts moving, it’ll move at a significant speed.
- Higher energy levels: The smoothies in this program are packed with nutrition, so your body will produce and maintain much higher energy levels throughout your day.
- Better overall health: When you combine weight loss and improved energy levels, you’ll see that your overall health becomes much better, too. In this day and age, that’s crucial to ensure that you get more out of life.
Best of all, this program doesn’t end. Even when you reach your target weight, you can continue using The Smoothie Diet for as long as you want. The program includes additional weeks that you can follow to keep enjoying the health and energy benefits you get from it.
Quick And Easy To Start
Now, let’s look at the logistics behind The Smoothie Diet. The most important thing to know is that this program is completely digital. Once you place your order, you’ll get the files sent to you immediately in PDF format.
You can get started in minutes by reading those files on your smartphone, tablet, or computer.
What’s Included In The Smoothie Diet Program?
Now that you know what The Smoothie Diet program is all about, let’s take a closer look at the product itself.
Here are the 4 major things you get with this program:
#1: 36 recipes
At the core of The Smoothie Diet is, of course, the smoothies. This program gives you a ready-made list of 36 recipes, all of which are designed to help you burn fat.
36 of those smoothie recipes will last you until the end of the 21-day program, so you don’t have to worry about running out.
But as you might remember reading earlier, this is not just some smoothie recipe book. Instead, you’re shown when to make each smoothie recipe to maximize weight loss and ensure that you get the correct nutrients each day.
#2: Detailed Shopping List
You will need to keep your kitchen stocked with the correct ingredients if you want to make all those smoothies correctly!
That’s why the program also includes a highly-detailed shopping list that’ll make your next trip to the supermarket very easy.
#3: Swap List
Naturally, not all ingredients for the smoothie recipes will be available where you are. Still, there’s no need to worry.
Drew, the creator behind the Smoothie Diet, includes a ‘Swap List’ of substitute ingredients that you can use.
That way, you’ll ensure that each smoothie has the correct macronutrients to help you burn fat, even if you can’t get some of the ingredients.
#4: Blender Recommendations
Lastly, The Smoothie Diet program comes with a list of blender recommendations. After all, you’ll need a reliable blender to help you make those 36 smoothie recipes.
But don’t feel pressured into buying the many overpriced blenders out there! The recommendation list that Drew put together focuses on blenders between $150-$412.
There are lots of blenders that you can purchase that cost under $100 that will work perfectly.
Are There Any Bonuses Included In The Smoothie Diet Program?
As it is, The Smoothie Diet is quite affordable to purchase, no matter what your budget might be. Still, it comes with a couple of bonuses to give you plenty of added value.
The bonuses that come with The Smoothie Diet include:
First Bonus: The 3-Day Smoothie Detox Diet
Our bodies these days carry plenty of toxins as a result of our daily lives. Not only do those toxins add pounds to our bodies, but they also make it challenging to lose weight when we want to.
Thankfully, the Smoothie Diet also comes with a 3-day Smoothie Detox Diet to start with. This program helps you to get rid of the junk in your body (along with some weight!) and kickstart your journey to better health.
You can think of it as a way of preparing your body for the full benefits of the 21-day Smoothie Diet.
Second Bonus: Quick Start Guide
On top of that, you also get the Quick Start Guide.
This guide is a quick reference that you can print out to help you manage your way through the Smoothie Diet.
It’s a simplified version of the 3-week program schedule, shopping list, and other materials you can print and carry around.
Why People Love The Smoothie Diet
Plenty of people have gone through The Smoothie Diet and have come out with excellent results. After diving into their feedback, it’s clear that they love this program because:
- No Meal Prep: This program is ideal for busy people because you don’t have to prepare and cook many meals to store in your fridge. Instead, you only have to dump all the ingredients in a blender, and you’ll have your meal ready in seconds.
- Quick And Permanent Results: People also liked that this diet has no gimmicks or strict rules. That makes the program easy to stick to and continue, helping you maintain your results for good.
- Shopping List and Schedule: Everything is already prepared for you, so there’s no thinking involved. Get the items on the shopping list and blend them according to the 3-week schedule. You can go through this program half-asleep and still lose weight!
- Substitutions List: Users found it quite thoughtful that the program creator prepared a substitution list. So even if some items weren’t available, they could still maintain their progress.
- Bonuses And Guarantees: Lastly, people were happy to get plenty of bang for their buck. As you saw earlier, the program comes with two value-added bonuses. But more importantly, it also comes with a 60-day money-back guarantee that removes any risk of buying this program.
So, should you buy and follow The Smoothie Diet? Objectively, the answer is YES. The idea of using smoothies to lose weight is nothing new. Plenty of people have done that, and it seems everyone’s written their own smoothie recipes.
But as mentioned earlier, this isn’t just an average recipe book. Instead, it’s a step-by-step guide with specific recipes to use on particular days of the week.
The program has plenty of the creator’s health coaching expertise and nutrition research, which is why it is so effective at causing rapid weight loss.
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